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题文
Welcome every morning with a smile. Let your first hour set the theme of success and positive action that is certain to echo through your entire day. Today will never happen again. Don’t waste it with a false start or no start at all. You were not born to fail.
Starting the day right can give good momentum (动力) for the rest of the day. Having a power morning is a key factor for a fruitful day. Here are some tips on getting the most out of the morning.
Wake up early. In theory, there’s no difference in waking up early or late as long as you get the proper amount of sleep. However, there is a psychological advantage when you wake up earlier than the average person and then you’ll have more time to do preparation before engaging in the real world.
Exercise. Good health is always a benefit with exercise, but studies have also shown that morning exercise helps you to sleep better at nights.
Eat breakfast. It’s the most important meal of the day. According to the Mayo Clinic, we should choose three from the following four: fruits and vegetables, grains, dairy, and protein. Did you know that you can actually gain weight when you skip breakfast?
Take a shower. When you shower, do you do it in the morning or at night? I used to shower in the evenings, but I found that morning showers helped me to be more alert.
Prioritize (优先) your To-Do list. Leo coined the acronym MIT to mean “most important tasks.” Our to-do list might be never ending, but put on top of the list a couple of urgent tasks that will define the day to be a successful one.
Check your emails. Only once. Getting a lot of emails can be very distractive. You actually are more productive when you check them only a few times at fixed time of the day. I only do them 2-3 times a day—once in the morning, once at lunch, and one more as it gets toward the end of the day.
小题1:The purpose for the author to write this passage is to       .
A.tell you to get up early every day
B.offer you the best way to start the day
C.give you advice about how to arrange a day
D.advise you to prioritize your to-do list every morning
小题2:If you don’t have breakfast, you may       .
A.lose weight.B.be productive.
C.put on weight.D.be more alert.
小题3:The underlined word “coined” in Paragraph 6 means       .
A.inventedB.designedC.foundedD.defined
小题4:The author advises you to check your emails only once because       .
A.the emails are not important
B.reading e-mails is distractive
C.you can only read e-mails at fixed time
D.getting so many emails can distract your attention
题型:阅读理解难度:中档来源:不详
答案

小题1:B
小题2:C
小题3:A
小题4:D
通读全文可知文章是给出了几个关于如何开始新鲜的一天的若干建议。
小题1:主旨大意题。通读全文可知文章是给出了几个关于如何开始新鲜的一天的若干建议。故B正确。
小题2:细节题。根据第五段最后一句Did you know that you can actually gain weight when you skip breakfast? 可知C正确。
小题3:猜测词义题。根据上下文可知是指Leo想出了一个词表示发明,创造的意思。
小题4:细节题。根据最后一段第一行Getting a lot of emails can be very distractive.故D正确。
据魔方格专家权威分析,试题“Welcome every morning with a smile. Let your first hour set..”主要考查你对  健康环保类阅读  等考点的理解。关于这些考点的“档案”如下:
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健康环保类阅读
考点名称:健康环保类阅读
  • 健康环保累阅读概念:

    健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。体裁有记叙文、 说明文、议论文和各种应用文。

  • 健康环保类文章阅读技巧:

           健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。阅读此类短文要以现象或事物为中心进行思考,理解现象产生的原因、条件和客观规律等。同时要抓住事物的特征、用途和相互关系等。科普环保类文章一般为说明文,从结构上看大致可分为三个部分:
           第一部分一般是文章的首段,主要用来提出文章的主题,即文章想要阐述、说明的主要内容;
           第二部分是文章的主体,可由若干个段落组成,对文章的主题进行展开说明;
           第三部分是结尾段,对文章的主题进行归纳总结。这类文章多用一般现在时,而且一般多使用客观性词语表述。有时为了强调客观性,也常使用被动语态。
           从近几年的考试题来看,科普环保类的文章越来越与人们的实际生活相接近。由于此类文章缺乏故事情节,很多同学对此类文章感到费解。但一般的科普类文章都是就事论事,需要逻辑推理和想象的时候较少,因此此类阅读题也没有同学们想象中的那么难,只要多加训练,就能较好地答题。
    【阅读策略】
    1、概要(Summarizing):
          阅完材料后,将所阅材料浓缩,摘要,做出所阅材料的书面或口头梗概。
    2、组织(Organization):
          阅读后根据阅读内容,识别观点、人物、事件之间的关系以及文章的结构关系。如:时间关系、比较或对比关系、相关关系及因果关系等。

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