当前位置:魔方格英语健康环保类..>Do you love holidays but hate the increase weight that follo..
题文
Do you love holidays but hate the increase weight that follows? You are not alone.
But every day I went to see the doctor, I had to wait about 50 minutes. He would see two or three patients at the same time, and often stop treating one so as to see another. Yet he charged me $115 each time .The final examination report consisted of ten lines, and it cost me $215.
With proper planning, though, it is possible to control your weight. The idea is to enjoy the holidays but not to eat too much. You don't have to turn away from the foods that you enjoy. The following suggestions may be of some help to you.
Do not miss meals. Before yon leave home for a feast(宴会),have a small, low-fat snack(小吃). This may help to keep you from getting too excited before delicious foods. Begin with clear soup and fruit or vegetables. A large glass of water before you eat may help you feel full. Use a small plate; a large plate will encourage you to have more than enough.
Better not have high-fat foods. Dishes that look oily or creamy have much fat in them.
Choose lean meat(瘦肉 ).Fill your plate with salad and green vegetables.
If you have a sweet tooth, try mints (薄荷) and fruits. They don’t have fat content as cream and chocolate.
Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess(过多的) calories.
小题1:Holidays are happy days with pleasure but they may ______
A.bring weight problems
B.bring you much trouble in your life
C.make you worried about your foods
D.make you hate delicious foods
小题2:In order to really enjoy your holidays without putting on weight, you'd better__
A.drink much water and have vegetables only
B.not eat the food in high fat
C.not accept invitations to feasts
D.turn away from delicious foods
小题3:According to the passage, ___ is a necessary part to stop you from putting on weight.
A.VegetablesB.WaterC.calories of energyD.physical exercise
小题4:Many people can't help putting on weight after the holidays because they _______ .
A.can't control themselves
B.go to too many feasts
C.enjoy delicious foods
D.can't help turning away from the foods
题型:阅读理解难度:中档来源:不详
答案

小题1:A
小题2:B
小题3:D
小题4:A

试题分析:这篇文章讲了假期很快乐,但是他们可能会带来体重问题。针对这一问题,作者给出一些建议。
小题1:细节题:根据But every day I went to see the doctor, I had to wait about 50 minutes. He would see two or three patients at the same time, and often stop treating one so as to see another. Yet he charged me $115 each time .The final examination report consisted of ten lines, and it cost me $215.可知假期很快乐,但是他们可能会带来体重问题,故选A。
小题2:细节题:根据Better not have high-fat foods. 可知为了享受假期,却不增加体重,你最好不要吃高脂肪的食物,故选B。
小题3:细节题:根据Don’t let exercise take a break during the holidays. A 20-minute walk after a meal can help burn off excess(过多的) calories.可知,体育运动对于阻止体重增长是非常必要的组成部分,故选D。
小题4:推断题:通过阅读文章,可知许多人在假期后,不由自主地增加体重,是因为他们不能控制自己,故选A。
据魔方格专家权威分析,试题“Do you love holidays but hate the increase weight that follo..”主要考查你对  健康环保类阅读  等考点的理解。关于这些考点的“档案”如下:
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健康环保类阅读
考点名称:健康环保类阅读
  • 健康环保累阅读概念:

    健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。体裁有记叙文、 说明文、议论文和各种应用文。

  • 健康环保类文章阅读技巧:

           健康环保类文章常是介绍科学知识、生活常识和环境保护方面的短文。阅读此类短文要以现象或事物为中心进行思考,理解现象产生的原因、条件和客观规律等。同时要抓住事物的特征、用途和相互关系等。科普环保类文章一般为说明文,从结构上看大致可分为三个部分:
           第一部分一般是文章的首段,主要用来提出文章的主题,即文章想要阐述、说明的主要内容;
           第二部分是文章的主体,可由若干个段落组成,对文章的主题进行展开说明;
           第三部分是结尾段,对文章的主题进行归纳总结。这类文章多用一般现在时,而且一般多使用客观性词语表述。有时为了强调客观性,也常使用被动语态。
           从近几年的考试题来看,科普环保类的文章越来越与人们的实际生活相接近。由于此类文章缺乏故事情节,很多同学对此类文章感到费解。但一般的科普类文章都是就事论事,需要逻辑推理和想象的时候较少,因此此类阅读题也没有同学们想象中的那么难,只要多加训练,就能较好地答题。
    【阅读策略】
    1、概要(Summarizing):
          阅完材料后,将所阅材料浓缩,摘要,做出所阅材料的书面或口头梗概。
    2、组织(Organization):
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